Listen to Your Body
- p2wonline
- Jun 29, 2022
- 1 min read
Our body is always giving us signs, sharing what it needs; yet many times if you are like me, you ignore those messages. The result; unnecessary pain and suffering.
Fathers day I looked at our gardens seeing tons of weeds that had popped up, feeling quite overwhelmed. So I dug up weeds, and when I straightened up to move the bucket my body was greatly protesting, signaling that it was done. Yet I continued on only seeing the weeds and wanting to get a section finished, ignoring the message. Then later that day I also mowed the lawn.
That night my body shared how unhappy it was with me, lots of pain and inability to walk upright.
Because I didn't listen to my body
*I was in pain for a week
*unable to walk upright
*booking an appointment with my holistic practitioner to get my tailbone unjammed
*unable to do any weeding for a week and still on limited how long I can weed
Our bodies are very smart and can guide us to what it needs, all we have to do is listen.
Sending you much love and light
Empowering Balance
Experience the Power of Sound & Your Voice
https://empoweringbalance.wixsite.com/sounds
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