Time For Self Services

My services as a whole assist with balancing the body, mind and spirit.

Some of the ways to service one’s body at Time For Self could be a relaxation massage either adding Thermal Palms (soft Alternative to hot stones) or Aromatherapy to strengthen ones Immune system. If you enjoy the head massage when go to your hair appoint, you’ll love the Indian Head Massage.

So many people love pampering their feet, if so you can treat yourself to a detox foot bath, reflexology or Indian Foot massage that uses copper bowl and Ghee (clarified butter) to pull toxins from the bottom of your feet.

If you enjoy energy sessions, shifting energy in ones mind, Access Bars is awesome, or balancing whole body, I’d suggest looking at Polarity Therapy.

Spiritual sessions I offer are Akashic Record Reading, and Angel Card Reading a way to connect to angels and soul to assist with growth and expansion.

My most popular service, Yuen Method/Personal Transformation with it’s a powerful technique I have used over 10 years with incredible success with life issues.

Lastly, my newest service that will be an awesome fit in the category of Transformation of the Mind and Soul. Soul Plan/Soul Transformation Therapy is just as powerful as Yuen, but at a soul level

Heather Young

Time for Self

Red Deer, Alberta

www.timeforself.net

403-358-2362